Going Through The Motions

If you're thinking about making the switch from working out at the gym to working out at home, this is the book for you. It will teach you how to turn any small room in your house or apartment into a home gym. It also features ten easy-to-make recipes for the culinarily impaired. 

• Click here to buy the book on Amazon. 

• Click here to buy the book on Apple Books. 

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